Psoriasis and Tanning Beds: What You Need to Know

Psoriasis is a chronic autoimmune condition that causes rapid skin cell growth, leading to thick, scaly patches on various parts of the body. These patches can be itchy, painful, and sometimes embarrassing due to their appearance. While there are various treatments available for psoriasis, including topical creams, oral medications, and biologic therapies, some individuals with psoriasis might be tempted to try tanning beds as a form of treatment. Here’s what you need to know about the risks and benefits of using tanning beds for psoriasis.

The Allure of Tanning Beds for Psoriasis

The primary reason tanning beds attract individuals with psoriasis is the use of ultraviolet (UV) light. UV light therapy, specifically UVB light, is a recognized treatment for psoriasis. It works by slowing down the growth of skin cells and reducing skin inflammation, which can help to clear the psoriatic patches. Given that tanning beds emit UV light, some might assume they offer a similar benefit.

Understanding the Risks

However, tanning beds are not a safe or effective treatment option for psoriasis for several reasons:

  1. Uncontrolled UV Exposure: Unlike phototherapy administered in a clinical setting, tanning beds do not offer controlled exposure to UV light. The type of UV light emitted by tanning beds is primarily UVA, which is not as effective for treating psoriasis and is known for its ability to penetrate deeper into the skin, potentially causing more harm than benefit.
  2. Increased Risk of Skin Cancer: Prolonged exposure to UVA from tanning beds significantly increases the risk of skin cancers, including melanoma, squamous cell carcinoma, and basal cell carcinoma. People with psoriasis already may have an increased risk of skin cancer, and using tanning beds could compound this risk.
  3. Skin Damage and Aging: Besides the increased risk of cancer, excessive use of tanning beds can lead to other skin issues such as premature aging, skin thickening, and increased risk of cataracts.

Safer Alternatives

For those with psoriasis looking to utilize UV light treatment, the following alternatives are safer and more effective than tanning beds:

  1. Medical Phototherapy: This is a controlled treatment available in dermatology clinics where UVB light is used under medical supervision. Phototherapy sessions are tailored to each individual’s needs, minimizing risks while maximizing treatment benefits.
  2. Topical Treatments and Systemic Medications: These remain mainstays in the management of psoriasis. Topical treatments can help reduce inflammation and slow down cell turnover, and systemic medications can help manage symptoms and prevent flare-ups.
  3. Lifestyle Adjustments: Simple changes such as a healthy diet, regular moisturizing, and reducing stress can also help manage psoriasis symptoms and improve overall skin health.

Conclusion

While it might be tempting to consider tanning beds as a quick fix for psoriasis due to their accessibility and the initial appearance of effectiveness, the long-term risks far outweigh any potential short-term benefits. It is essential to consult with a healthcare provider to find the most appropriate and safe treatment options for managing psoriasis. Always prioritize treatments that are backed by research and provided under professional guidance to ensure your health and safety.